Languages

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English Second Language (Beginner to Advanced)

This course is designed for a wide range of students: from those that have a basic knowledge of English and who wish to improve conversational skills, to those that are looking to master comprehension, pronunciation, in-depth grammatical structures.

Recreational Activity and Fitness

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Weight Training Fitness

This course focuses on strength training all major muscle groups.  There are three components to each class:  starting with a variety of aerobic warm-up techniques, followed by resistance training, and ending with extensive core and flexibility training.